Posts by Karina McCarthy
2025 Baby Sleep Trends: What’s New in Newborn Care?
Trends come and go! We’re going to explore some 2025 baby sleep trends, but at the end of the day, we’ll always tie back into what is safe for newborn sleep. As a team of Newborn Care Specialist, Postpartum Doulas, RNs, LPNs and Sleep Consultants, it’s important that we stay on the cutting edge of…
Read MoreAcid reflux in babies: signs, symptoms and treatment
Have you ever eaten Indian food and 20 minutes later you feel a burning in your upper chest and maybe even your throat? [If you’ve ever been pregnant you might have felt this every time you ate.] That sensation is “heartburn.”Heartburn is a symptom of acid reflux, which is when stomach acid makes it back…
Read MoreWhy You Should Babywear in the Grocery Store
Quick errands can feel like big adventures when you’ve got a baby in tow, especially the grocery store. From maneuvering carts to dodging germs and juggling a diaper bag, it’s easy to feel overwhelmed. That’s where babywearing can become a game changer. At Nightingale Night Nurses, we work with families through the most hands-on stages…
Read MoreHow Nightingale Night Nurses Changed Our Parenting Experience
Nightingale Night Nurses has been supporting families since 2016! We are so grateful for all of the changes we’ve made in the lives of many. And we couldn’t do that without each and every one of our magical, amazing team of Newborn Care Specialists, Postpartum Doulas, and Night Nurses [RNs/LPNs]. While many reviews can be…
Read MoreEMF Exposure and Babies: What Parents Should Know
If you have ever heard the term EMF exposure and wondered if it is safe for babies, you are not alone. As technology has evolved, many parents have become curious (and understandably cautious) about how wireless signals, electronics, and household devices might impact infant development. This guide explains what EMFs are, what current research suggests,…
Read MoreIs My Pregnancy Test Positive? How to Read Results and What to Do Next
Is my pregnancy test positive? Taking a home pregnancy test can be a life-changing moment. Whether you’re hoping for a positive result or feeling nervous about the outcome, seeing those lines appear can leave you with a lot of questions, especially if the results are faint or unclear. At Nightingale Night Nurses, we know how…
Read MoreBudgeting for Baby: Costs to Expect in the First Year
Bringing a new baby into the world is an incredible experience, but it also comes with real financial planning. Whether you’re a first-time parent or expanding your family, understanding the cost of having a baby in the first year can help you prepare for what’s ahead and ease some of the stress that comes with…
Read MoreHow much do Newborns Sleep? How many hours at a time?Newborn Sleep: What to Expect
The expression “sleeping like a baby” brings to mind a long, quiet snooze. But on the same token, new parents are warned that their little bundle of joy will arrive with a big serving of sleep deprivation. What can parents truly expect when it comes to newborn sleep? Let’s dig into the science of sleep…
Read MoreScreen Time Guidelines for Babies: What New Parents Need to Know
As a parent, it is natural to wonder how much screen time is safe for babies. In today’s world, screens are everywhere: phones, tablets, TVs, video calls, and even digital toys. With so many devices in our homes, avoiding screens completely can feel impossible. But for children under 18 months, less really is more. As…
Read MoreSound Machines: All your questions answered
Sound Machines! You have questions, and we have answers! As professionals, we love sound machines. As Newborn Care Specialists, we highly recommend sound machines and will bring them with us when we go to a new client’s house in case they don’t have one. In my opinion they are an essential tool for the first…
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