Sleep

Our latest post on sleep:

Baby Wake Windows How to Time Naps by Age to Prevent Overtiredness 

5 Month Old Baby Sleep Schedule: Wake Windows, Naps & Sleep Training

Baby sleep at 5 months is a mix of things finally starting to feel more predictable with a few new curveballs that can pop up just when you think you have a rhythm going. Many babies stabilize after the 4-month sleep shift, become more alert during awake time, and start showing clearer patterns in naps and bedtime. But this age also brings developmental leaps, rolling practice, distractible feeding, and emerging separation awareness, all of which...