Newborn Care
Helpful Tips from your Postpartum Experts
Your crash course in newborn life—from diaper changes and bath time to soothing techniques and developmental milestones. These guides are built for real parents, blending practical how-tos with expert insights to help you feel confident, connected, and calm in those first weeks at home.
Baby Stork Bites & Birth Marks: Tips for Newborn Skin Care Treatment
Congratulations, your newest addition has finally arrived and as you count all their fingers and toes, you may notice a few other things as well. Though it may be concerning to new parents, it is incredibly common. Almost 80% of babies are born with some type of birthmark. However, we...
Diaper Size Guide
If there’s one thing you can’t live without as new parents, it’s probably diapers! And to help you make sure you don’t overbuy the wrong size at your baby shower or try to squeeze your baby into too-tight diapers, here’s our diaper size guide. There’s really no way around it,...
How to Talk to Your Baby for Brain Development
Talking to your baby might make you feel a little crazy, it kind of seems like you’re talking to yourself at some point. After all, your freshly born baby can’t possibly be processing anything, right? Well, you might be surprised to find out that talking to your baby from day...
I Don’t Want to Breastfeed My Baby
“I don’t want to breastfeed my baby.” Guess what? You don’t have to, and that’s okay. Bottom line, end of article. [Kidding] The breastfeeding journey is one that is pushed onto the vast majority of birth parents, but that doesn’t mean it’s for everyone. The societal pressure to breastfeed is...
Simple Bedtime Routines That Help Babies Sleep Better
There’s nothing quite like a peaceful bedtime. Soft lights, a sleepy baby, and a moment to exhale after a long day. For many new parents, bedtime can feel more like a scramble than a soothing ritual. If that sounds familiar, you’re not alone. Establishing a bedtime routine can help bring...
Newborn Sleep Challenges (And How We Help Parents Overcome Them)
If you’re in the first few months of life with a new baby, chances are that sleep is top of mind, and probably in short supply. Those early weeks can bring unpredictable wakeups, short naps, and lots of questions about what’s “normal.” You’re not imagining it. Newborn sleep is complex,...
Acid reflux in babies: signs, symptoms and treatment
Have you ever eaten Indian food and 20 minutes later you feel a burning in your upper chest and maybe even your throat? [If you’ve ever been pregnant you might have felt this every time you ate.] That sensation is “heartburn.”Heartburn is a symptom of acid reflux, which is when...
Why You Should Babywear in the Grocery Store
Quick errands can feel like big adventures when you’ve got a baby in tow, especially the grocery store. From maneuvering carts to dodging germs and juggling a diaper bag, it’s easy to feel overwhelmed. That’s where babywearing can become a game changer. At Well Supported Family, we work with families...
Newborn Baby Care Basics: Tips for New Parents
Brand new parenthood is absolutely magical – and also, terrifying. Caring for your tiny baby brings both overwhelming love and near-constant worry. On top of tending to your own sore and healing body, learning to care for an infant is all-consuming. When you’re a first-time parent, the learning curve can...
How much do Newborns Sleep? How many hours at a time? Newborn Sleep: What to Expect
The expression “sleeping like a baby” brings to mind a long, quiet snooze. But on the same token, new parents are warned that their little bundle of joy will arrive with a big serving of sleep deprivation. What can parents truly expect when it comes to newborn sleep? Let’s dig...
Helpful tips from your team at Well Supported Family.
Expert postpartum and newborn advice you can trust.
Since 2016, Well Supported Family has provided newborn care to thousands of families. Our team of certified Postpartum Doulas and Newborn Care Specialists offer daytime, overnight, and 24/7 in-home support across 12 U.S. states. Whether you're recovering from birth, establishing feeding routines, or just trying to get more sleep, we're here to help—one family at a time.
Want to explore in-home care for your new family? Reach out today.